A drawing of the three circles in which things are being worked.
Life Optimization

10 Non-Obvious Things You’ve Been Sold That You Don’t Actually Need (As Much) & Doing the Opposite to Find the Optimal

Besides all the obvious ones like sugar, negative people, phone notifications, etc. listed below are some that you may have not considered or taken steps to reduce usage.

Toilet paper: bidet is the WAYShampoo: try the “no-poo” strategy or much less frequent use. Your hair oil glands and production will adapt instead of being on […]